Improving Insomnia with Dr Bhatia

Date & Time: Wednesday 27th November at 18:00

Platform: Online Webinar

Speaker: Holistic Health & Wellbeing Consultant Dr Ashish Bhatia

• Gain expert insights on improving insomnia
• Understand the benefits and outcomes of sleep therapy

Why Understanding insomnia Matters:

Insomnia is a common sleep disorder that effects our sleep pattern, while also having a knock on effect on our body and daily life. It's crucial that we understand the different causes of insomnia and what the symptoms can look like for yourself and how we can treat them.

Facts and Support:

• In the UK 1 in 3 people suffer with Insomnia
• In 2023 64.9% of young adults had problems with their sleep
• 66% of adolescents cite poor sleep as negatively impacting on their mental health

What to Expect at our event:

• Expert Insights: Our expert will share their expertise and practical advice.
• Ask the Experts: Bring your concerns and questions about your insomnia.
• Discover more: Gain an understanding of insomnia and how to manage your symptoms.

Consultant Dr Ashish Bhatia from Sulis Hospital will explain insomnia, the symptoms and the treatments available today.

Highlights of the session:

• In-depth explanation of Insomnia and associated symptoms.
• Latest advancements in treatment options.
• Interactive Q&A session with Dr Bhatia.
  

This is your chance to gain valuable insights into managing Insomnia and improving your quality of life.