Master Your Sleep: Insights from Leading Experts on Sleep Disorders

Join us for an enlightening educational event on snoring and sleep apnea with leading experts. If you’re suffering from snoring, you might be waking up feeling tired every day. Continuous disturbed sleep isn't just frustrating - it's detrimental to your health. Discover how sleep quality can transform your daily life and make everyday tasks easier.

It could be:

• Disturbed sleep, leaving you still tired on waking.
• Difficulty staying awake during the day.
• Increased Irritability and anxiety.

Facts and Support:

• 40% of the UK population are snorers.
• Snorers are 3 times more likely to suffer adverse health conditions compared to non-snorers.
• Men are about twice as likely to snore as women.

What to Expect:

• Expert Insights: Our panel of experts will share their knowledge and practical advice.
• Ask the Experts: Bring your concerns and questions for personalised answers.
• Understanding the risk factors: Learn about the factors that contribute to sleep disorders.
• Insight into your metabolic health: Gain a deeper understanding of how sleep affects your metabolic health

Speakers:

Consultant ENT Surgeon Mr Andrew Carswell from Sulis Hospital will discuss sleeping disorders, including snoring and its progression.

Nutritional Therapist Oliver Pratt from Combe Grove will discuss how to maintain good metabolic health and its impact on your sleep and your overall well-being.

Q & A Session:

• Sleep Disorders: Our friendly team of experts will be available to listen to your concerns and offer advice.

Don’t miss this opportunity to learn more and prioritise your health.